Today the world is in stress due to the pandemic COVID-19, and the population is afraid of the consequences it’s going to bring. A lot of people prefer not to panic, live in the moment, and create immunity to the virus. If you fit into the category of such people, look into some tips on how to stay safe from coronavirus.
How to Stay Safe From Coronavirus?
Stay in Self-Isolation
Even if you are skeptical about coronavirus and its consequences, it doesn’t mean that other people have the same attitude to what’s happening. Avoid communicating with other people because they might be infected and even don’t know that. If you have an opportunity to work at home, isolate yourself, and try to focus on your work. Wasting time in self-isolation for a few weeks is challenging. Take it not as torture but as a chance to do everything you had planned long before, but you had no time for it.
For example, get your house in order, take online courses to bring your skills to the desired level, look through your booklist and choose something to read, watch movies or series that your friends recommended, find a complex of sport exercises for home and start exercising, etc. If you are a student, it’s a good time to do all accumulated college papers yourself without asking the academic writing help, “I need help with my homework. Can you do it for me cheap and fast?” Remember that going through a few weeks of self-isolation will prevent you from severe consequences.
Follow the World Health Organization’s Recommendations
Some people can’t stay in self-isolation because of their work duties, for example, doctors, nurses, supermarket staff, factory employees, etc. World Health Organization has prepared a number of recommendations for such categories of people. Check the list of advice to make sure you stay safe from COVID-19.
- Get into the habit of washing your hands more often with warm water and soap at least 15 seconds, and after washing, use a hand sanitizer based on alcohol.
- Keep a distance between yourself and another person. It’s especially crucial for people who have chronic lung and heart disease because they are at higher risk of getting infected. Besides, follow breathing hygiene and wear a mask.
- Don’t touch your face with hands. We touch a lot of infected surfaces, and then viruses can be transferred on our mucous membranes with our hands.
- Be indoors if you have cold symptoms. At an early stage, coronavirus has the same symptoms as the cold or flu. If you have a dry cough, high temperature, and tiredness, call a doctor immediately. Don’t drag it out, and don’t try to treat yourself with medicines you have prescribed for yourself.
- Avoid physical greetings. Instead of common shaking hands, greet by bowing, nodding or waving.
- Wear rubber gloves while using public traffic and go shopping. You don’t know who touched seats, handrails and door handle in buses or goods at the store.
As you can see, these recommendations are pretty simple, but following them will help you protect yourself and your family from the pandemic COVID-19.